Empowering Individuals, Enriching Lives.
"Revitalizing Youth and their families through Holistic Wellness and Art Therapy"
Empowering Individuals, Enriching Lives.
"Revitalizing Youth and their families through Holistic Wellness and Art Therapy"
Join The CynthiaB Community Today!
Our Core Services
- Holistic Wellness Programs:
We provide yoga, mindfulness meditation, and stress management tools to help families reduce anxiety, build resilience, and make healthier life choices. - Nutrition and Healthy Cooking Workshops:
Our workshops inspire families to embrace nutritious eating habits, improve their physical and mental health, and learn essential life skills. - Creative Arts Workshops:
Through acting, music, visual arts, writing, and theater, we foster healing, self-expression, and entrepreneurship, equipping youth with the skills for both personal and professional growth. - Media Training:
We promote positive representations of mental health, sobriety, and entrepreneurship by equipping youth with audio-visual production skills that challenge stereotypes and inspire change. - Community Outreach and Support Groups:
Through initiatives like our Youth Summit and JijiVisha adult-care support groups, we create safe spaces for families to share experiences, find mentorship, and access a supportive community.
Donate Today
Your donation can make a real difference in the lives of those we serve. With your help, we can continue to provide vital services and support to those in need. Every little bit helps, so please consider making a donation today.
Join Us August 9th for our Teen Summit!
The Teen Summit Vision
Our Holistic Teen Summit is an event designed to bring together teenagers to engage in activities and discussions that promote overall well-being. The summit addresses the physical, mental, emotional, and social aspects of health, providing teens with tools and resources to lead balanced and fulfilling lives. The event typically includes workshops, interactive sessions, and group activities focused on topics such as mindfulness, nutrition, creative expression, and personal development.
Our Partners
